Happiness is a flow state what we all strive for. True happiness is living free from the heart. True happiness is living your soul purpose. Feeling alive and living a life that matches your blueprint. Yoga helps you getting clarity about your direction, healing helps you to detach and become free and light and happiness will follow into your life. Once in a while it is good to take a step back in life to come back stronger than before. Like a caterpillar that retreats to transform into a beautiful butterfly, tasting the joys of life!